Tis’ the week before Christmas and all through our store prices are dropping to help give you MORE…

Some of our most popular products are marked down as little as $3.50. Don’t wait! Create your account here and let the savings begin. Did I mention we are offering free shipping and up to 50% on other products? It is a Holiday miracle!

Keep your skin smooth, healthy and hydrated with our allover moisturizer or build a gradual, natural-looking tan that is actually good for your skin! While you do this, provide your skin deep tissue protection for use under sunscreen or moisturizer and rejuvenate your body with the most powerful known antioxidant, and the only one native to your own body.

Want to send some of these as a gift? No problem, we will even gift wrap. But don’t delay this offer is good until December 22nd.

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Enhanced website brings exciting stuff

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New campaigns are coming with the enhanced website… Be on the look out for:

  • A free Reward Points Account
  • Contests
  • Giveaways
  • Storewide sales
  • and much more!

Starting October 1st- check it out!

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Healthy makeup makes me blush…

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Now announcing: Crunchi Make Me Blush is now available for purchase at Crunchi.com/perlamiddleton

Blushing has never been better, with the natural wonders of cold pressed, Virgin Organic Argan Oil. Pressed from the fruits of the Argan Tree (Argania spinosa), native to Morocco, Argan Oil is known for its significant nutritive and antioxidant properties. No need to cover up a dull, pale complexion when you can heal it from the inside out. This talc-free formula infuses your skin with powerful nutrients while adding soft color to enhance your natural beauty.

Crunchi Make Me Blush is Vegan, Non-GMO, Gluten Free, Toxin Free, Cruelty-Free, Made in the USA, Consciously Packaged, and Thoughtfully Produced!

Available in four gorgeous shades!

Palm Beachy: A coral, peach shade with a matte finish, perfect for all skin types.

Pretty Please: A beautiful combination of light pink with a hint of lavender undertone with a perfect matte finish. Best for fair complexion or for someone just starting off using blush. Will show up on the majority of skin tones but will appear lighter on people with medium to dark complexions than it would on people with fair skin tones.then it would on people with fair skin tones.then it would on people with fair skin tones.

Royal Flush: This gorgeous matte, rich pink shade, closely resembles its sister shade, Crave but without the shimmer. This shade is perfect for all skin tones.

Crave: A gorgeous blush that will be flattering on all skin tones. Crave a beautiful pink shade with finely milled, mineral shimmer to give your cheeks a radiant, enlivened complexion.

Share your pictures in comments below! Which shade is your favorite? comments below! Which shade is your favorite? comments below! Which shade is your favorite?

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Hit the farmers market for better health!

Spring is here and the heat will soon set in and before the Summer begins, I want to make sure that I take full advantage of the light, fluffy and seasonal fruits and veggies into my recipes and have them as part of my restorative and nutritive repertoire. What should you do to make sure that you get the best bang for your buck and get the juiciest and tastiest, but most importantly healthiest fruits and veggies this season?
Start by visiting your local farmers market; our local market is open every Saturday.
If you can’t make it to the farmers market and must get it from a grocery store, get your fruits and veggies early, doing so ensures that you get the best pick. It also means you will get the most nutrition out of your food because it did not have to sit in a truck or warehouse for long periods of time. Download FoodScores from EWG.org to ensure you get the best-rated food.

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Look for seasonal foods. They vary from region to region, but your local farmers can let you in on the secret. Here are some of my favorites:

Strawberries– I LOVE strawberries, they are such a versatile fruit! You can make smoothies, you can decorate cakes, you can make jelly, or you can eat them as is… Believe it or not, they are also a great source of Vitamin C and act as a fast-working antioxidant. You have heard that carrots help with your vision, but I bet you have not heard that strawberries also promote eye health. It is that same vitamin C that helps protect our eyes from cataracts and damage to our eyes. One thing to keep in mind is that strawberries tend to be treated heavily with pesticides because of its propensity to go bad so fast or for it to be attacked by bugs, so get some good toxicfree fruit and veggie cleaner and soak/wash your strawberries well before eating.

Oranges– though thought as of a winter fruit by some, I think of it as an all year round fruit. The benefits of Oranges and their Vitamin C are fantastic. One medium size orange can contain up to 70% of your daily requirement of Vitamin C helps strengthen your immune system and during spring time, while allergy season is in full swing, this is especially important. It accomplishes this task by eliminating free-radicals that damage things like your skin. It also helps with brain development, the folic acid or Vitamin B9 in oranges helps keep your brain in working order. One added benefit that most of us do not normally practice is eating the orange peel. Orange peels have over 60 types of flavonoids and over 170 different types of phytonutrients and lots of fiber and these compounds are vital to roles carried out by various systems in your body.

Broccoli– Broccoli aids in the reduction of cholesterol because of all the fiber it contains, which binds to the nasty cholesterol in your blood and helps it exit your body much faster. Broccoli contains high levels of calcium and vitamin K and both are needed to have strong bones and ward off osteoporosis. It also helps with other types of heart health, surprise, surprise… it also helps with eye health and digestion in general. Did you know that broccoli has as much protein as a cup or rice or corn but half the calories? I didn’t and probably none of the GMO (well when it comes to corn that is).

There are many other fruits and vegies I could talk about like asparagus, artichokes, greens, mangoes (though not native to this area), peaches, and so on…. But I am almost out of space!

So… how about I end with my favorite smoothie recipe….

Strawberry Banana Smoothie (2 servings)

Ingredients:

  • 1 cup Fresh strawberries (hulled and diced)
  • 1 Banana
  • 1/2 cup Almond milk (not Silk, because it contains soy)
  • 1 cup Ice cubes
  • 1/2 tbsp Honey (get some from the local farmers market, if you suffer from allergies, wildflower honey from your particular region is supposed to help and this is a great way to incorporate it into your diet)

Instructions:
1. Combine all of the ingredients in a blender and purée until smooth.
2. Add more almond milk if necessary to reach desired consistency.
3. Adjust honey to taste.
4. Serve immediately.

Until next time, stay healthy, stay toxicfree! And enjoy the yummy recipe!

As published in Moments August 2015

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Never Buy Produce With a Sticker That Begins With # 8

An apple a day the serial starting with 8 does not keep the doctor away.

WARNING: Why You Should Never Buy Produce With a Sticker That Begins With 8 Have you ever stared at the sticker on your beautiful fuji apple and wondered what the numbers meant? Turns out….. More info @ https://t.co/NxAinxIDc8

https://t.co/JL7Npwrr97

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March 21, 2016 at 11:19AM

The most amazing toxin-free makeup line! CRUNCHI!

Attention fellow health conscious mamas and friends! Guess what???! My incredible friends Kelly and Melanie have just launched the most amazing toxin-free makeup line! CRUNCHI! This makeup collection will blow you away. CRUNCHI products not only boast the safest ingredients on the market, but they are also (and equally as importantly) beautifully effective. Each one will rival your beloved (toxic) department store brands all day long. People are freaking out about it! As many of you know, cosmetics are an absolute hotbed for toxic chemicals and it’s one of the things that women are using daily! CRUNCHI COLLECTION is made with a combination of safe, certified organic, Eco Cert, gluten free, vegan/vegetarian, cruelty-free and toxin-free ingredients. CRUNCHI is literally changing the face of safe cosmetics, showing us that you don’t have to sacrifice your health for long lasting beautiful, effective, quality cosmetics. I’m so proud to be representing this incredible company and excited to share CRUNCHI with all of you… so many of you have been waiting for this!

Check out this line at http://Crunchi.com/perlamiddleton 
View our latest videos at http://bit.ly/CrunchiYouTube
Contact me with questions at perlamiddleton@iamcrunchi.com

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