How Clean is Your Gym? What do Trainers and Coaches Really Know About MRSA? | Breaking Muscle

How Clean is Your Gym? What do Trainers and Coaches Really Know About MRSA? | Breaking Muscle.

I talk about Healthy Home & how amazing our #medical grade Sanitizer Home and Hand is, but now we can SHOW you. Our sanitizer can protect you from MRSA and the countless other items listed here! Click on the image below and read the long list of #bacteria including the ones the article it tackles. The amazing thing is that we do it WITHOUT #toxins or chemicals and it’s all natural. As you can see it’s not just for homes or parents… It makes sense that #gyms are breeding grounds for bacteria, after all we leave our sweat all over each machine, dumbbell and handle we come in contact with, as does everyone else. If you are a trainer, a gym patron or a gym owner, you should consider trying us out after reading this! Also drop by our blog for more tips… or go straight to our site to check out our products



How Clean is Your Gym? What do Trainers and Coaches Really Know About MRSA?

Mindith Rahmat, Founder

Methicillin-resistant staphylococcus aureus (MRSA) infections are rampantly spreading in gyms, locker rooms, and athletic facilities. Staphylococcus aureus (staph) is a common bacterium that causes a wide range of illnesses, from mild skin infections to more serious systemic infections including, fatal bacteremia, necrotizing pneumonia, and necrotizing fasciitis. MRSA is a virulent staph infection that has a resistance to many different antibiotics which makes it extremely difficult to treat.

The most common risk factors for developing a MRSA infection are poor personal hygiene practices, participation in contact sports, open skin wounds and abrasions, shaving, contaminated athletic equipment, contaminated athletic training rooms, and use of contaminated whirlpools or sauna.

Hygiene practices in a gym setting are often left up to the coaches and trainers to maintain daily. Recent research in the Journal of Athletic Training, examined basic MRSA knowledge regarding infection and prevention practices in a large sample of certified athletic trainers. Researchers analyzed 163 athletic trainers from National Collegiate Athletic Association Divisions I, II, and III and high schools, representing all 10 National Athletic Trainers’ Association districts.



92% of the athletic trainers indicated that MRSA was a problem, but only 57% perceived MRSA as a problem in their gym.

88% of trainers reported working with an athlete with a skin or limb infection, of these infections 75% were thought to be staphylococcal infection, and 57% were MRSA infections that were diagnosed by a physician.

50% of trainers reported American football as the most common sport of athletes treated for MRSA infections.

42% of trainers reported the most common locations for MRSA infections were the regions of the lower leg or feet.

42% of trainers stated the reason they chose to use certain cleaning products in their gym was conventional wisdom, not CDC recommendations for cleaning and disinfection.

35% of trainers indicated that they frequently washed their hands, while 32% admitted they only washed their hands sometimes.

32% of trainers used an alcohol based hand sanitizer only sometimes before/after working with an athlete, and only 29% used sanitizer frequently after each athlete.

30% of trainers failed to correctly identify cleaning solutions for appropriate hygiene and disinfection.

83% of trainers stated that they had manual dispensers for soap and alcohol-based hand sanitizer.

10% of trainers did not know that whirlpools could be a virulent source of MRSA infection.

14% of trainers stated that they cleaned whirlpools after each use (the CDC recommends all whirlpools must be clean after each user, no exceptions).

14% of trainers reported that they adhered to the CDC recommendations for appropriate disinfection.

Researchers suggest that most trainers sampled lacked crucial knowledge about MRSA and proper disinfection practices. Results indicated that athletic trainers must have a basic understanding the importance hand washing hygiene. Trainers should also receive more education based on CDC/EPA guidelines regarding dangerous hygiene issues and proper disinfection practices to implement in their facilities.

For Further Information Regarding Recommendations for MRSA Prevention in Athletic Facilities:
Centers for Disease Control and Prevention
US Environmental Protection Agency
Athletes: Information and Advice


Perla Middleton
Founding Member
Healthy Home Company

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